GOALS!!!

Ok, before I officially start the 12WBT (and bootcamp). I should probably set my self some goals!!! So here goes for the next 6 months I am deteremined to:

1 MONTH (by 21st March - week 4 of 12WBT)

Have lost 4kg

Completed 1km fitness test in less than 8 mins

Get excellent and improved results (in all sections) at Operation Bootcamp

3 MONTH (by 16th May - Week 12)

Lost 12kgs

Enter 4km fun run

Run/jog/ Shuffle 5kms

Run 1km in less than 6mins

6 MONTH (by 21st August)

Have lost 20kg

Continue to maintain good fitness levels

So how am I going to do this?

Well I will:

• Attend Operation Bootcamp
• Play Basketball
• Go to at least 1 Zumba class a week (more if possible)
• Do some fitness DVD's at home
• Follow 12WBT
• Complete the C25K program
• Enter some Fun Runs

Here's hoping I can achieve ALL of my goals!!!